Bored with the every day greens and tomatoes topped with a glob of ranch dressing? Ugh! I would be too. That type of salad is a thing of the past. The latest salads involve raw veggies (other than greens) that are shaved with a grater or mandolin and combined with a light vinaigrette. Sound gross? Why not take some flavors that are commonly combined in a cooked form and try them raw? This recipe from Food and Wine and uses asparagus, lemon juice, and parmesan cheese. See what you think of them in the raw form!
Per 1/6 of entire salad...
Calories? 128
Total Fat? 11 g
Monounsaturated Fat? 7 g (GOOD!)
Cholesterol? 4 mg
Carbohydrates? 5g (< 1 carb serving)
Protein? 5 g
Fiber? 3 g
Fiber? 3 g
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