So unfortunately, the vegetarian diet did not serve to lower my cholesterol. However, like any experiment, the reason may not be black and white. The time-frame (3 months) may not have been long enough. Maybe dairy should`ve been completely ommitted. Maybe I should just eat cardboard. OR...maybe my high cholesterol is not impacted by diet. My mother`s is not and I know for a fact it`s hereditary. But at this point, I refuse to be on meds! My next try? Fish oil. Vom. Not looking forward to that....
Hope everyone is having a great week!
....Dust yourself off and try again- Aaliyah (Yeah, that`s right I quoted her.)
Oh wow! I`ll have to check it out...Lemme know the results, por favor! =)
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